Corporate Performance Package

ENHANCED PERFORMANCE.
BETTER HEALTH FOR LONGEVITY.
A MORE EFFICIENT TEAM.

Research indicates that Wellness Programs work to provide employees with the incentives, support and strategies to adopt and maintain healthy behaviours. They show that staff are valued, supported and appreciated. They reduce health-related absenteeism, increase productivity and create positive working environments.

Our Corporate Performance Package (CPP) is designed to educate and empower your staff to upgrade their wellbeing and performance. Employees will discover that changing some lifestyle habits can boost their happiness, productivity and general health.

This package includes:

  • Movement Wellbeing

    Movement Wellbeing

    The benefits of movement, moving for longevity, work postures, and many more.

  • Yoga

    Yoga Movement Practice

    A guided, practical session to provide actions to implement at home/at work.

  • Nutritional Wellbeing

    Nutritional Wellbeing

    How to maximise energy at work, top tips that we can all implement and much more.

  • Mental Wellbeing

    Mental Wellbeing

    A bespoke session tailored to your needs. Focus on sleep health, resilience, creating positive routines, breathwork, reframing stress and many more

THE THREE PILLARS OF HEALTHY SUCCESS

MOVE WELL

THINK POSITIVELY

FUEL FOR HEALTH